Tuesday, July 16th


I am thrilled to announce that I do indeed have a bun in the oven! And this time, it is not one of the ooey-gooey cinnamon variety (although I could really go for one of those right about now!).

My little bundle of joy is expected in late August. I announced the news back in February to the regulars at my Eating Clean class series (because I could not contain my excitement, and I also could not hide the rising waistline of my apron strings.) Thank you so much this far on all of the well-wishes and kind words of wisdom for this first-time Mom.

So what’s next for Rooted Nutrition?

I will be taking some time to settle into the rhythms of home life with Baby, and as I do, I will also be humming away in the background, hosting cooking classes with guest instructors such as Ellexis Boyle- creator of our current Whole and Plant-Based Cooking and Baking Classes. Her classes run from April-June and will recommence in September, possibly with some new classes added.

The monthly newsletter will continue, so you can keep in touch with us- recipes, meal-planning tips and tricks, nutrition blog, events as usual. You can sign up here. 

Need nutrition help? Our new team member, Jenn Rapske has you covered! A serious foodie herself, as well as a Holistic Nutritionist with a Degree in Human Kinetics, Jenn is available to meet with you to help you meet your health goals. Her work keeps with Rooted Nutrition’s commitment to cutting through diet and health fad confusion, and helping you make eating well practical and delicious. You can learn more about her consulting services here.

Once Baby and I are ready, I will resume regular (and possibly newly-inspired!) cooking classes as well as private classes and events, so stay tuned!

In gratitude for your love, community and support,





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