Thursday, September 20th

Strawberry Basil Schwitzel

Strawberry Basil Schwitzel

In summertime, simple is best. I’m in love with the early strawberries coming out of the garden. There are not enough there yet to make a strawberry tart or a pie, but there are just enough to snack on as I water the garden, and a handful left to play with in the kitchen. To […]




Announcement: Bun In The Oven!

Announcement: Bun In The Oven!

I am thrilled to announce that I do indeed have a bun in the oven! And this time, it is not one of the ooey-gooey cinnamon variety (although I could really go for one of those right about now!). My little bundle of joy is expected in late August. I announced the news back in February […]




3 Important Reasons to Shop at Your Local Farmer’s Market

3 Important Reasons to Shop at Your Local Farmer’s Market

(By Jenn Rapske) I may be a holistic nutritionist and a total food nerd, and so it may be of no surprise…I LOVE THE FARMERS MARKET! I eagerly wait for Saturday morning to roll around, so I can enjoy my weekly almond milk latte while I shop my local farmers market. Some days, I almost […]




Guest Instructor Ellexis Boyle

Guest Instructor Ellexis Boyle

Guest Instructor, Ellexis Boyle brings her extensive experience to class, both professionally as a baker and pastry Chef, as well as personally, through her journey towards health and ethical alignment with her diet by becoming vegetarian and then fully plant-based. This journey has made its mark on her cooking and baking style, encouraging her to […]




WIN 2 Clean Eating Cooking Classes Contest!

WIN 2 Clean Eating Cooking Classes Contest!

It’s Cooking Class give-away time! WIN 2 cooking classes (share with a loved one, or love yourself extra and take both!) Take any of our Eating Clean cooking classes from Feb-May. To enter: Find contest post and comment, tagging or mentioning at least one friend that you’d consider sharing your prize with! Draw is on Feb […]




‘Eating Clean’ just means ‘Eating Food’…

‘Eating Clean’ just means ‘Eating Food’…

Since launching the ‘Eating Clean‘ cooking class series in March 2015, I have been asked, and even come under some fire for the title I chose for the 9 classes. I became aware of criticism of the term- noting Nigella Lawson’s rejection of the term ‘Clean Eating’. I love Nigella’s style; she embodies the sheer joy […]




Eating Clean Cooking Classes- Thank you to Autumn participants!

Eating Clean Cooking Classes- Thank you to Autumn participants!

With the completion of the Eating Clean cooking classes Autumn series, I’d like to shout out a special thanks to the participants, and the student volunteers for making it a success! More students now than ever have signed up for all 9 classes. I’ve gotten feedback from past students- lots of people are applying the recipes and techniques […]




Office Holiday Party Healthy Cooking Classes

Office Holiday Party Healthy Cooking Classes

Looking for an alternative to the same-old holiday party for your office, workplace, organization or community group? Perhaps a more health-minded approach before the holiday excess? Interested in a team-building activity to really get the holiday spirit? We do office party healthy cooking classes! Our classes pair sound nutrition advice with practical-yet-super tasty recipes for […]




Thank You!

Thank You!

Thank you for purchasing a Rooted Nutrition Gift Card! How to send your gift card You can go paperless and send this gift to the recipient by simply letting them know that they can contact us here, choose their preferred class and redeem the gift by mentioning the buyer’s name. Prefer a physical gift card? We’ll mail […]




Fall 2015 Eating Clean Series classes coming soon!

Fall 2015 Eating Clean Series classes coming soon!

Thank you to all the awesomely enthusiastic students who attended one, some or all of my Spring Eating Clean cooking class series! We SOLD OUT every class! See here (past classes) for class descriptions Fall Classes to be announced soon! I am booking the fall session now (Sept-Dec) and will be doubling the classes (every class now […]




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