Sunday, November 18th

Announcement: Bun In The Oven!

Announcement: Bun In The Oven!

I am thrilled to announce that I do indeed have a bun in the oven! And this time, it is not one of the ooey-gooey cinnamon variety (although I could really go for one of those right about now!). My little bundle of joy is expected in late August. I announced the news back in February […]




WIN 2 Clean Eating Cooking Classes Contest!

WIN 2 Clean Eating Cooking Classes Contest!

It’s Cooking Class give-away time! WIN 2 cooking classes (share with a loved one, or love yourself extra and take both!) Take any of our Eating Clean cooking classes from Feb-May. To enter: Find contest post and comment, tagging or mentioning at least one friend that you’d consider sharing your prize with! Draw is on Feb […]




Office Holiday Party Healthy Cooking Classes

Office Holiday Party Healthy Cooking Classes

Looking for an alternative to the same-old holiday party for your office, workplace, organization or community group? Perhaps a more health-minded approach before the holiday excess? Interested in a team-building activity to really get the holiday spirit? We do office party healthy cooking classes! Our classes pair sound nutrition advice with practical-yet-super tasty recipes for […]




Pause in production of Cultured Foods

Pause in production of Cultured Foods

Why you will not find our beloved Cultured foods products on store shelves right now… This is to let you know about some recent changes in my business that affects the production of the Cultured Foods that you know and love! I am actually taking a hiatus from production for the time being and until further notice. As a newcomer […]




Retreat from the city, relax and explore our whole food system at Farm to Fork

Retreat from the city, relax and explore our whole food system at Farm to Fork

  Guest post by Jocelyn Wagner There’s an island retreat in Howe Sound where aspiring gardeners, farmers and food lovers gather. On June 14, grab a water taxi from Horseshoe Bay and ask for ‘Fircom’. You’ll ride the Pacific waves for twenty minutes and arrive at the southwest point of Gambier Island. A young farmer, […]




Becoming a Sauerkraut Grower

Sorry for the radio silence! During the past few months, I have immersed myself in the world of




Feed Your Soul

Feed Your Soul




Sacred Earth Retreat

Sacred Earth Retreat

I am so thrilled to be participating in this amazing weekend retreat on the pristine Gambier Island at Camp Fircom.  My involvement with this beautiful space and the community at Fircom began a year ago, when I was invited to offer a workshop at their first Farm to Fork weekend. The venue is an old United Church camp that has […]




Sauerkraut: the cheapest, most delicious probiotic supplement available…

Sauerkraut: the cheapest, most delicious probiotic supplement available…

I owe a lot to sauerkraut. That is to say that the lessons that I have learned from sauerkraut are deep and numerous. First of all,I used to think I didn’t like the stuff. That grey sludge that people pile onto hot dogs at ball games… YUCK! But then I tried the real stuff. Crunchy, […]




Winner of 3 FREE cooking classes!

Winner of 3 FREE cooking classes!

Announcing our winner of 3 FREE cooking classes! Click image below to see winner being drawn… And the winner of 3 FREE cooking classes of your choice is… ADRIANE Bobiash! You can claim your prize and even share it with friends if you like! Just email us with the classes you’d like to take from […]




Video and Audio Terms of Use | Terms and Conditions Of Use | Privacy Policy | | Location
Compensation Policy | DMCA Notice | External Links Policy | Cancellation Policy | Anti-Spam Policy | Site Map
Design by Peak To Peak Marketing
Copyright © 2012 Rooted Nutrition Vancouver. All Rights Reserved.
Rooted Nutrition