Saturday, June 23rd

Inspired Veggies: Healthy Plant- Based Cooking (Choices Markets)

Inspired Veggies: Healthy Plant- Based Cooking (Choices Markets)

Location: South Surrey Address: 3248 King George Boulevard, Surrey, BC Date: Saturday, Jan 30, 2016 Time: 11:00 AM – 12:30 PM Available Spots: 25 Price$32 Register Here   ______________ Location: Kitsilano Floral Shop and Annex Address: 2615 West 16th Avenue, Vancouver, Date: Sunday, Jan 31, 2016 Time: 11:00 AM – 12:30 PM Available Spots: 25 […]




Eating Clean Series- Raw Sweetness Desserts

Eating Clean Series- Raw Sweetness Desserts

Date: Feb 7th from 11-2pm Register Here _______________________________ Location: Canadian School of Natural Nutrition, Kitsilano, Vancouver (MAP) Cost: $75/general $65/class for 3 class package deal $50/class for 9 class package deal (Learn more about pricing, FAQ here) __________________________________________ Raw desserts are naturally free of refined sugar, dairy, eggs and flour.  In this class, you will […]




Eating Clean Series- Probiotic Foods: Fermented Vegetables

Eating Clean Series- Probiotic Foods: Fermented Vegetables

Date: Feb 21 from 11-2 Location: Canadian School of Natural Nutrition, Kitsilano, Vancouver (MAP) Cost: $75/general $65/3 class package deal $50/9 class package deal (Learn more about pricing, FAQ here) Register Here The recipes in this class are free of gluten and meat __________________________________________________________ Did you know that you can get probiotics in foods other […]




Eating Clean Series- Next-level Grains and Beans: Soaking, sprouting and fermenting

Eating Clean Series- Next-level Grains and Beans: Soaking, sprouting and fermenting

Date: Sun Mar 6 from 11-2pm Location: Canadian School of Natural Nutrition, Kitsilano, Vancouver (MAP) Register Here Cost: $75/general $65/3 class package deal $50/9 class package deal (Learn more about pricing, FAQ here) __________________________________________ *This class is free of gluten and animal products (dairy option will be available for dosas) Healthy diet is not only what […]




Healing Bone Broths

Healing Bone Broths

Date: Sat Mar 12 11-12:30 Location: Choices Markets, Surrey Price: $40 + Tax Register Here __________________ Date: Sun Mar 13 11-12:30 Location: Choices Markets, Kitsilano Annex Room Price: $40 + Tax Register Here Nourishing, home-made bone broth is making a comeback and for good reason! Join Registered Holistic Nutritionist and Chef Andrea Potter of Rooted Nutrition […]




Eating Clean Series- Wild and Cultured: Fermented Beverages

Eating Clean Series- Wild and Cultured: Fermented Beverages

Date: Sun Mar 20 from 11-2pm Location: Canadian School of Natural Nutrition, Kitsilano, Vancouver (MAP) Register Here Cost: $75/general $65/3 class package deal $50/9 class package deal (Learn more about pricing, FAQ here) __________________________________________ These traditional fermented beverages have been used to aid digestion, to administer herbs and as health tonics.  In this fun and […]




Eating Clean Series- Very Veggie: Beyond boring salads!

Eating Clean Series- Very Veggie: Beyond boring salads!

Date: Sun April 3rd 2016 from 11-2pm Register Here ____________________________________________ Location: Canadian School of Natural Nutrition, Kitsilano, Vancouver (MAP) Cost: $75/general $65/3 class package deal $50/9 class package deal (Learn more about pricing, FAQ here) ___________________________________________________ *This class is free of gluten and animal products How to get more nutrient dense veggies- deliciously! This class […]




Natural Sweetness (un-baking desserts class) For A Cause- Burnaby Food First

Natural Sweetness (un-baking desserts class) For A Cause- Burnaby Food First

I am pleased to be working with Burnaby Food First to present their first annual fundraising workshop! I have been working with Burnaby Food First to offer  food security and food-preservation classes for a few years now. Their classes are FREE for participants and are funded by a grant. To help Burnaby Food First continue to offer […]




Learn to make sauerkraut- Working Holiday Project Community Class

Learn to make sauerkraut- Working Holiday Project Community Class

Event: Working Holiday Fermentations (referencing the literal and figurative meaning) Location: Dunbar Community Centre 4747 Dunbar Street, at 31st Avenue Date: Thursday, October 22, 2015 from 6:00 – 8:00 pm Cost: $5 to cover supplies. Register Here  Workshop Description: Join Holistic Nutritionist Andrea Potter of Rooted Nutrition and Artist in Community Elisa Yon at the Dunbar Community Centre for a […]




Learn to Make Kombucha at Choices Market

Learn to Make Kombucha at Choices Market

Date: Sunday Sept 27 from 11-12:30 pm Location: Kitsilano Choices Markets Annex Room (MAP) Cost: $32 Register Here ____________________________________ Date: Sunday Oct 4 from 11-12:30 pm Location: South Surrey Choices Markets (MAP) Cost: $32 Register Here ___________________________________ Preregistration required and spaces are limited. Register online . For inquiries, call 604-952-2266 or email nutrition@choicesmarkets.com. Price includes GST.   […]




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