Thursday, September 20th

Sauerkraut 101

Sauerkraut 101

Sat Apr 2 2016 from 11:00-12:30 Homesteader’s Emporium (MAP) Register Here or phone  604-568-7675 Price- $25 ____________________________________   Join avid fermentation enthusiast Andrea Potter of Rooted Nutrition in this workshop, making a batch of probiotic sauerkraut together! There will be a demo on different variations of sauerkraut, including garden kraut (with root vegetables, spices and cabbage) as well as […]




Sauerkraut and brined pickles workshop-UBC farm

Sauerkraut and brined pickles workshop-UBC farm

Date and Time Wednesday, May 4 | 6:00 – 9:00 pm (3 hours) Cost $49 ($42 for registered students — valid student ID is required) + GST Register Here Description In this workshop, we will make a batch of probiotic ‘rainbow’ sauerkraut together, includes instructions on making traditional sauerkraut and variations including spices, herbs and […]




Everyday Alternatives to Dairy

Everyday Alternatives to Dairy

Date: April 16 from 11-2 pm Location: Canadian School of Natural Nutrition 2245 West Broadway, Room 102 Register Here   This class is part of our Whole, Plant-Based Baking School Series with Guest Chef, Ellexis Boyle. Do you have an allergy or just want to add some alternatives to dairy and eggs in your diet? Join Guest […]




Eating Clean Series- Culinary Herbalism: Healing Spices (spring cleansing menu)

Eating Clean Series- Culinary Herbalism: Healing Spices (spring cleansing menu)

Date: April 17th from 11-2pm Register Here Location: Canadian School of Natural Nutrition, Kitsilano, Vancouver (MAP) Cost: $75/general $65/3 class package deal $50/9 class package deal (Learn more about pricing, FAQ here) These recipes are free of gluten, eggs, dairy and animal products _________________________________________________________________________________ (*dairy-free, egg-free, veggie, wheat and grain-free) When diet is wrong medicine […]




Eating Clean Series- Inspired Lunches

Eating Clean Series- Inspired Lunches

Date: May 1 from 11-2pm Location: Canadian School of Natural Nutrition, Kitsilano, Vancouver (MAP) Register Here Cost: $75/general $65/3 class package deal $50/9 class package deal (Learn more about pricing, FAQ here) __________________________________________ *This class is free of gluten and has both meat and veggie recipes and options, contains eggs You will not have a bit […]




Whole, Plant-Based Baking School Series: May 7, 14 and 21

Whole, Plant-Based Baking School Series: May 7, 14 and 21

Location: Canadian School of Natural Nutrition 2245 West Broadway, Room 102 Dates: Cookies and Bars- May 7 from 11-2 Quick-breads- May 14 from 11-2 Pies and Desserts- May 21 from 11-2 Register Here   Introducing our Whole, Plant-Based Baking School Series with Guest Chef, Ellexis Boyle. Just like conventional pastry school, these classes are based on […]




Whole, Plant-Based Baking School: Cookies and Bars

Whole, Plant-Based Baking School: Cookies and Bars

Date: May 7 from 11-2 pm Location: Canadian School of Natural Nutrition 2245 West Broadway, Room 102 Register Here   This class is part of our Whole, Plant-Based Cooking and Baking Series with Guest Chef, Ellexis Boyle. Within this series, the three whole, plant-based baking classes are designed to bring up your healthy baking skills. Just […]




Whole, Plant-Based Baking School: Quick-breads

Whole, Plant-Based Baking School: Quick-breads

Date: May 14 from 11-2 pm Location: Canadian School of Natural Nutrition 2245 West Broadway, Room 102 Register Here This class is part of our Whole, Plant-Based Cooking and Baking Series with Guest Chef, Ellexis Boyle. Within this series, the three whole, plant-based baking classes are designed to bring up your healthy baking skills. Just like […]




Whole-Plant-Based Baking School: Pies and Desserts

Whole-Plant-Based Baking School: Pies and Desserts

Date: May 21 from 11-2 pm Location: Canadian School of Natural Nutrition 2245 West Broadway, Room 102 Register Here This class is part of our Whole, Plant-Based Cooking and Baking Series with Guest Chef, Ellexis Boyle. Within this series, the three whole, plant-based baking classes are designed to bring up your healthy baking skills. Just like […]




Ginger Beer and Wild Herbal Sodas

Ginger Beer and Wild Herbal Sodas

Sun May 22, 2016 from 11-12:30pm Homestead Junction (MAP) Register Here or phone  604-568-7675 Price- $25 _________________________________ Sun May 22, 2016 from 1:00-2:30pm Homestead Junction (MAP) Register Here or phone  604-568-7675 Price- $25   ___________________________________________________________________   Join us for this fun introduction to wild fermented sodas. We’ll taste and make ginger beer, and learn how to incorporate other flavours and herbs into these […]




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