Location: Canadian School of Natural Nutrition, Kitsilano, Vancouver (MAP)
$60/3 class package deal
$50/8 class package deal
These recipes are free of gluten, eggs, dairy and meat.
Spices have long been held in very high esteem. Having equal value by weight to gold at times, we see why people have gone to such great lengths to acquire and trade these exotic plant seeds, bark and roots. Spices have been skillfully (and deliciously) combined for centuries through traditional culinary knowledge in the regions that grow and trade them. The cuisines of the far and middle East and the Mediterranean hold many keys to health and healing through their use of spices.
“Let food be thy medicine and let medicine be thy food.”
Take a delicious wander down the Silk Road and harness the healing power of the spices in your pantry!
Learn the fascinating history behind the spice trade as you are introduced to new and familiar spices.
In this class:
- Learn the effects and healing properties of spices, which spices sooth digestion, which have anti-inflammatory action, which spices can ward off illness in the form of bacteria, viruses and more!
- Taste and construct a personalized chai tea blend with benefits ideal for you and your family
- Learn the basics of combining these medicinal spices to make curry. Enjoy a chana and sweet potato rogan josh
- Recipe, making and of course devouring of Flourless Spiced Cake and (non alcoholic!!) ‘Moroccan whisky’.
Registered Holistic Nutritionist, Certified Chef, Quantum Touch Practitioner