Tuesday, June 25th

healing spicesDate: April 8 from 6-9 pm

Location: Canadian School of Natural Nutrition, Kitsilano, Vancouver (MAP)

Cost: $65/general

$60/3 class package deal

$50/8 class package deal

(Learn more about pricing, FAQ here)

These recipes are free of gluten, eggs, dairy and meat.

Register Here


Spices have long been held in very high esteem. Having equal value by weight to gold at times, we see why people have gone to such great lengths to acquire and trade these exotic plant seeds, bark and roots. Spices have been skillfully (and deliciously) combined for centuries through traditional culinary knowledge in the regions that grow and trade them. The cuisines of the far and middle East and the Mediterranean hold many keys to health and healing through their use of spices.

“Let food be thy medicine and let medicine be thy food.”


Take a delicious wander down the Silk Road and harness the healing power of the spices in your pantry!
Learn the fascinating history behind the spice trade as you are introduced to new and familiar spices.

In this class:

  • Learn the effects and healing properties of spices, which spices sooth digestion, which have anti-inflammatory action, which spices can ward off illness in the form of bacteria, viruses and more!
  • Taste and construct a personalized chai tea blend with benefits ideal for you and your family
  • Learn the basics of combining these medicinal spices to make curry. Enjoy a chana and sweet potato rogan josh
  • Recipe, making and of course devouring of Flourless Spiced Cake and (non alcoholic!!) ‘Moroccan whisky’.

Register Here


James Day Bio PhotoAbout the Instructor:

Meet Guest Chef, James Day

Registered Holistic Nutritionist, Certified Chef, Quantum Touch Practitioner



You can follow any responses to this entry through the RSS 2.0 You can leave a response, or trackback.

Leave a Reply

Video and Audio Terms of Use | Terms and Conditions Of Use | Privacy Policy | | Location
Compensation Policy | DMCA Notice | External Links Policy | Cancellation Policy | Anti-Spam Policy | Site Map
Design by Peak To Peak Marketing
Copyright © 2012 Rooted Nutrition Vancouver. All Rights Reserved.
Rooted Nutrition