Sat Jun 11 from 11-1:pm at Choices Markets South Surrey
Sat Jun 18 11-1:pm at Choices Markets Annex Room, Kitsilano
Join Chef and Registered Holistic Nutritionist, Andrea Potter of Rooted Nutrition for this fun, informative and fizzy class! Learn how these traditional fermented beverages have been used to aid digestion, administer herbs and as health tonics.
Discover how to make:
- Wild- Fermented Old-Fashioned Ginger Beer (Non-alcoholic)
- Kombucha(a popular fermented tea beverage) and go home with your own kombucha starter to make it at home! With flavour and herbal variations.
Bring home recipes, nutrition information and a kombucha starter culture (SCOBY)! Impress your friends and family with your new, ancient skill as brew-master.
Tasting, original recipes, nutrition education included.