Genuine energy comes from nourishment, not stimulation!
Increasing the green foods in your diet benefits on a daily level by increasing energy levels and decreasing cravings for junk food. Add this smoothie to your daily routine and especially to your cleanse!
Caution- more is not necessarily better! Spirulina’s cleansing properties can cause stomach gurgling and loose stools if over-done. Start with 1 tsp and work up to 1 Tbsp gradually.
Make this smoothie your breakfast or as a mid-afternoon pick-me up instead of coffee.
1 banana, preferably frozen
¼ cup frozen berries (optional)
3 Tbsp hemp seeds (Optional but awesome!)
1 tsp spirilina powder
Water up to the 8 oz mark on the blender, or use 4 oz yogurt or almond yogurt and 4 oz water.
1 inch of ginger, grated
pinch of cinnamon ( especially for cold people)
1-3 tsp bee pollen
1-tsp- 1 Tbsp flax oil
- By adding frozen banana pieces, your smoothie is nice and cold without having to dilute the dense nutrition with water!
- Pop all ingredients into a blender and blend until smooth.
- Add 1Tbsp flax or hemp oil towards the end of blending. You don’t want to over-oxidize these fragile oils!