Sunday, June 24th

Good Cooks are Made, Not Born

Good Cooks are Made, Not Born

So you are hungry and you have a few things on hand, but don’t know if they go together. Oh, and you don’t have a ton of time or energy to make this meal happen… Whole Print/Download Ancient Grain Salad Recipe Skeleton Here This scenario is familiar to most of us, right? When I ask […]




Millet & Quinoa Stuffed Squash

Millet & Quinoa Stuffed Squash

Click here for printable version Millet and Quinoa-Stuffed Squash ( Fill it with Millet!) Winter squash is a warming food ( and are ripe just as we’re going to need warming!), It is medicinal for people with digestive problems because of its exceptionally high complex carbohydrate content (aren’t you glad the Atkins craze is over!) […]




Quinoa Almond Burger

Quinoa Almond Burger

Quinoa Almond Burgers   Makes 6-8 fat burgers Here is the recipe that hundreds of customers have wanted for us to share from radha eatery in Vancouver. Sadly, the eatery is no longer, so I thought I  should share this with you to make at home! The ingredient list looks extensive, so I usually double […]




Ancient Grains

Ancient Grains

Whole grains are making a long overdue comeback! In their absence many people have never learned or forgotten how to properly prepare them to satisfy the palate and nourish the body!   *seasonal, dairy-free option, veggie (contains eggs)




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