Saturday, June 23rd

Barley Beet Risotto with Wild Mushrooms and Sage

Barley Beet Risotto with Wild Mushrooms and Sage

 Download/Print Recipe Here Serves 3-4  While risotto means ‘rice’ in Italian the risotto method is what this dish is named for. Creamy yet with a chewy texture, barley is a  nice replacement for rice in this dish. Optionally, serve this with wild mushrooms (recipe below) for a main course.  Barley is a very nutritious grain- […]




Roasted Beet and Yam Soup

Beet and Yam Soup (serves 4-6) See video Here! Download Printable Recipe Here  Ingredients   2 Tbsp oil or fat. Try ghee, sunflower oil or if cooking over a lower heat, olive oil 1 medium onion, diced 4 medium beets, roasted (see below) 1 medium yam, peeled, medium dice (or try parsnip) ½ tsp caraway […]




Video and Audio Terms of Use | Terms and Conditions Of Use | Privacy Policy | | Location
Compensation Policy | DMCA Notice | External Links Policy | Cancellation Policy | Anti-Spam Policy | Site Map
Design by Peak To Peak Marketing
Copyright © 2012 Rooted Nutrition Vancouver. All Rights Reserved.
Rooted Nutrition