Tuesday, July 16th

Barley Beet Risotto with Wild Mushrooms and Sage

Barley Beet Risotto with Wild Mushrooms and Sage

 Download/Print Recipe Here Serves 3-4  While risotto means ‘rice’ in Italian the risotto method is what this dish is named for. Creamy yet with a chewy texture, barley is a  nice replacement for rice in this dish. Optionally, serve this with wild mushrooms (recipe below) for a main course.  Barley is a very nutritious grain- […]

Roasted Beet and Yam Soup

Beet and Yam Soup (serves 4-6) See video Here! Download Printable Recipe Here  Ingredients   2 Tbsp oil or fat. Try ghee, sunflower oil or if cooking over a lower heat, olive oil 1 medium onion, diced 4 medium beets, roasted (see below) 1 medium yam, peeled, medium dice (or try parsnip) ½ tsp caraway […]

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