Sunday, June 24th

Eating Clean Cooking Classes- Thank you to Autumn participants!

Eating Clean Cooking Classes- Thank you to Autumn participants!

With the completion of the Eating Clean cooking classes Autumn series, I’d like to shout out a special thanks to the participants, and the student volunteers for making it a success! More students now than ever have signed up for all 9 classes. I’ve gotten feedback from past students- lots of people are applying the recipes and techniques […]




My Path into Culinary Nutrition

My Path into Culinary Nutrition

As a farm kid from the prairies, I was lucky to be close to food, forming warm memories of ‘work parties’ with my grandma and Mom, whether it was harvesting peas and carrots to shell and freeze, making jam or making pies by the dozen to freeze for winter. I don’t know how much help […]




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