Thursday, December 13th

Whole, Plant-Based Baking School: Quick-breads

Whole, Plant-Based Baking School: Quick-breads

Date: May 14 from 11-2 pm Location: Canadian School of Natural Nutrition 2245 West Broadway, Room 102 Register Here This class is part of our Whole, Plant-Based Cooking and Baking Series with Guest Chef, Ellexis Boyle. Within this series, the three whole, plant-based baking classes are designed to bring up your healthy baking skills. Just like […]




Whole-Plant-Based Baking School: Pies and Desserts

Whole-Plant-Based Baking School: Pies and Desserts

Date: May 21 from 11-2 pm Location: Canadian School of Natural Nutrition 2245 West Broadway, Room 102 Register Here This class is part of our Whole, Plant-Based Cooking and Baking Series with Guest Chef, Ellexis Boyle. Within this series, the three whole, plant-based baking classes are designed to bring up your healthy baking skills. Just like […]




Raw Sweetness, Grain-Free Desserts- Choices Markets Classes

Raw Sweetness, Grain-Free Desserts- Choices Markets Classes

Date: Sunday Nov 15 from 11-12:30 Location: Choices Markets South Surrey (MAP) Cost: $32 Register Here or call 604-952-2266 _________________________________________________ Date: Sunday Nov 29 from 11-12:30 Location: Choices Markets Kitsilano, Annex Room (MAP) Register Here or call 604-952-2266 _________________________________________________ Raw desserts are naturally free of refined sugar, dairy, eggs and flour! Join Chef and Holistic Nutritionist, Andrea […]




Hot Cross Buns- Wheat-Free and Dairy-Free!

Hot Cross Buns- Wheat-Free and Dairy-Free!

Hot Cross Buns are such a springtime treat! I love their not-too sweet, yeasty dough with little gems of dried fruits in it. I am a big fan of pairing them with a nice cup of chai tea for an afternoon snack. Download Printable Recipe Here! My Friend and guest instructor, Ellexis Boyle, is a […]




Cooking with Love- Mother’s Day Brunch

Cooking with Love- Mother’s Day Brunch

In Holistic Nutrition we take a look at the nutrients and energy in food, the digestibility from proper preparation and also other lifestyle factors like activity level and stress levels. Among all of this information though, it is important to remember the most important nutrient of all- Vitamin L (love!)! This Mother’s Day skip the restaurants and treat Mom to […]




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