Sunday, June 24th

Chilled Arugula Watercress Soup

Chilled Arugula Watercress Soup

This recipe is uniquely both hot and cold. Hot from the spiciness of the raw arugula and watercress greens and cool and refreshing because it is raw, cleansing and served chilled.  The benefits of spicy greens… In addition to being anti-oxidant-rich, the spicy greens- watercress, arugula and mustard greens; function to clear heat from the […]




Rainbow Chard with Shiitake Mushrooms

Rainbow Chard with Shiitake Mushrooms

This is a very tasty side vegetable with almost any protein, or even served simply over rice for a light dinner. You can use any green at all! Rainbow chard is nice because it is pretty and tender, but substitute stinging nettles when in season for an extra hit of iron, or even kale. Print/Download […]




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