Tuesday, June 25th

Eating Clean Series- Wild and Cultured: Fermented Beverages

Eating Clean Series- Wild and Cultured: Fermented Beverages

Date: Sun Mar 20 from 11-2pm Location: Canadian School of Natural Nutrition, Kitsilano, Vancouver (MAP) Register Here Cost: $75/general $65/3 class package deal $50/9 class package deal (Learn more about pricing, FAQ here) __________________________________________ These traditional fermented beverages have been used to aid digestion, to administer herbs and as health tonics.  In this fun and […]




Learn to make sauerkraut- Working Holiday Project Community Class

Learn to make sauerkraut- Working Holiday Project Community Class

Event: Working Holiday Fermentations (referencing the literal and figurative meaning) Location: Dunbar Community Centre 4747 Dunbar Street, at 31st Avenue Date: Thursday, October 22, 2015 from 6:00 – 8:00 pm Cost: $5 to cover supplies. Register Here  Workshop Description: Join Holistic Nutritionist Andrea Potter of Rooted Nutrition and Artist in Community Elisa Yon at the Dunbar Community Centre for a […]




Digestible Dairy-intro to making CHEESE!

Digestible Dairy-intro to making CHEESE!

Sunday February 17 from 1-4 pm Register Here Sunday April 28 from 1-4 pm Register Here Digestible Dairy-intro to making CHEESE!  Price and Location




Quick and Healthy Make-Ahead Dinners

Feeling too pressed for time to cook? There’s a way out of takeout! With a little planning, these quick and make-ahead diners will be family favourites! Many cultures have gluten-free* flatbreads. These basic flatbreads make for easy meals any day of the week. These recipes are quick and healthy. In this class, you will also be learning […]




Introduction to the art of sourdough baking

Introduction to the art of sourdough baking

Introduction to the art of sourdough baking with Cedana Bourne ( dairy-free (option), egg-free, veggie, hands-on) Did you know that the slow rising action of the wild yeast used to make traditional sourdough bread actually makes the bread more nutritious and digestible than yeasted bread? Sharing her many years of experience at both Wildfire sourdough bakery […]




Preserving Food Traditions Earth Day Cooking Class

Preserving Food Traditions Earth Day Cooking Class

Years ago, I scoffed at the homeliness of sauerkraut. I thought of it as that gray stuff that is slogged onto hot dogs at ballparks. I could have never imagined then that learning to prepare and love pickled cabbage would be one of the most fundamental shifts in my career, health and outlook on the world. Click here […]




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