Thursday, December 13th

Eating Clean Series- Inspired Lunches

Eating Clean Series- Inspired Lunches

Date: May 1 from 11-2pm Location: Canadian School of Natural Nutrition, Kitsilano, Vancouver (MAP) Register Here Cost: $75/general $65/3 class package deal $50/9 class package deal (Learn more about pricing, FAQ here) __________________________________________ *This class is free of gluten and has both meat and veggie recipes and options, contains eggs You will not have a bit […]




Smokey Coconut Squash Soup

Smokey Coconut Squash Soup

 photocred: Chris McLaughlin Print/download recipe here This recipe makes about 4 liters (serves 8). This recipe is based off of one we made at Radha Eatery. We made a super thick and rich version and served it as a sauce over house-made pasta. This lighter version makes a super warming winter soup. Ingredients 1 medium […]




Eating Clean Series- Very Veggie: Beyond boring salads!

Eating Clean Series- Very Veggie: Beyond boring salads!

Date: Sun April 3rd 2016 from 11-2pm Register Here ____________________________________________ Location: Canadian School of Natural Nutrition, Kitsilano, Vancouver (MAP) Cost: $75/general $65/3 class package deal $50/9 class package deal (Learn more about pricing, FAQ here) ___________________________________________________ *This class is free of gluten and animal products How to get more nutrient dense veggies- deliciously! This class […]




Quick and Healthy Make-Ahead Dinners

Feeling too pressed for time to cook? There’s a way out of takeout! With a little planning, these quick and make-ahead diners will be family favourites! Many cultures have gluten-free* flatbreads. These basic flatbreads make for easy meals any day of the week. These recipes are quick and healthy. In this class, you will also be learning […]




For Love and Food

For Love and Food

Celebrate Love! Love it or hate it, ‘V-day’ is coming! May we suggest that you skip the restaurant and store bought chocolates? Here’s a V-day menu for two that you can pour love into. Make-ahead and simple is the name of the game. (We all look and feel our best when we are not flustered […]




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