Saturday, September 22nd

Eating Clean Series- Probiotic Foods: Fermented Vegetables

Eating Clean Series- Probiotic Foods: Fermented Vegetables

Date: Feb 21 from 11-2 Location: Canadian School of Natural Nutrition, Kitsilano, Vancouver (MAP) Cost: $75/general $65/3 class package deal $50/9 class package deal (Learn more about pricing, FAQ here) Register Here The recipes in this class are free of gluten and meat __________________________________________________________ Did you know that you can get probiotics in foods other […]




Chilled Arugula Watercress Soup

Chilled Arugula Watercress Soup

This recipe is uniquely both hot and cold. Hot from the spiciness of the raw arugula and watercress greens and cool and refreshing because it is raw, cleansing and served chilled.  The benefits of spicy greens… In addition to being anti-oxidant-rich, the spicy greens- watercress, arugula and mustard greens; function to clear heat from the […]




Sweet and Sour Cucumber Rolls

Sweet and Sour Cucumber Rolls

Sweet and Sour Cucumber Rolls This was a popular menu item on the menu at Radha Eatery in the summertime. It is raw, and so preserves the fresh and cooling properties of all the ingredients. And of course it and has the vibrancy of living, enzyme-rich foods. The sauce is amazing and freezes well. It […]




Living Foods: Sprouting!

Living Foods: Sprouting!

Sun  Nov 16 2-3:30 pm Choices Markets Kitslano Annex Room Click here and scroll to ‘soaking and sprouting‘ class to register online Or call (604) 736.0009  ________________________  Sun Nov 30 2-3:30 pm Choices Markets South Surrey Click here and scroll to ‘soaking and sprouting’ class to register online Or call (604) 541.3902 Sprouting is an economical way to optimize […]




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