Tuesday, July 16th

Cleansing Spring Soups

Cleansing Spring Soups

Sun April 6 from 1:00-2:30 Galloway’s Richmond (MAP) $30+tax Register Here or call (604) 270-6363 ________________________________ Prepare your body for the season by making soup using local, seasonal ingredients! Store-bought and even some restaurant soups contain too much sodium as well as preservatives, MSG and wheat. (*seasonal, dairy-free, egg-free, veggie, wheat-free) Let’s get back to basics with […]

Bone Broth and Salmon Chowder

Download/Print Fish Stock Recipe Here Download/Print Salmon Chowder Recipe Here When I make fish stock in class, usually half of the class is grossed out- especially about the fish heads. The other half are transported to the kitchens of their grannies or moms who lovingly made them fish broth soups when they were feeling under […]

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